Luke Balcerak 4:04 row
777m
Meters
4:04.3
Time
2:37.2
Pace
41
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 0 |
July 26, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 777m | 2:37.2 | 90 | 610 | 17 | 120 |
| 4:04.3 | 777m | 2:37.2 | 90 | 610 | 17 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.