Luke Balcerak 1:00:00 row
14,646m
Meters
1:00:00.0
Time
2:02.9
Pace
951
Calories
161
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 1134 |
| Drag Factor | 125 |
September 28, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,646m | 2:02.9 | 189 | 948 | 18 | 161 |
| 12:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 19 | 162 |
| 24:00.0 | 2,983m | 2:00.6 | 199 | 985 | 19 | 162 |
| 36:00.0 | 2,863m | 2:05.7 | 176 | 905 | 18 | 164 |
| 48:00.0 | 2,917m | 2:03.4 | 186 | 940 | 19 | 163 |
| 1:00:00.0 | 2,844m | 2:06.5 | 173 | 893 | 19 | 157 |
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Workout Graph
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