Luke Balcerak 7:14 row
813m
Meters
7:14.7
Time
4:27.3
Pace
47
Calories
132
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 82 |
September 26, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.7 | 813m | 4:27.3 | 18 | 363 | 17 | 132 |
| 5:00.0 | 397m | 6:17.8 | 6 | 322 | 18 | 132 |
| 7:14.7 | 416m | 2:41.8 | 82 | 583 | 17 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.