Luke Balcerak 1:00:00 row
14,146m
Meters
1:00:00.0
Time
2:07.2
Pace
881
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 1069 |
| Drag Factor | 126 |
January 11, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,146m | 2:07.2 | 170 | 884 | 18 | 152 |
| 12:00.0 | 2,899m | 2:04.1 | 183 | 929 | 18 | 153 |
| 24:00.0 | 2,829m | 2:07.2 | 170 | 884 | 18 | 153 |
| 36:00.0 | 2,811m | 2:08.0 | 167 | 873 | 18 | 151 |
| 48:00.0 | 2,797m | 2:08.7 | 164 | 864 | 18 | 151 |
| 1:00:00.0 | 2,811m | 2:08.0 | 167 | 873 | 18 | 152 |
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Workout Graph
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