Luke Balcerak 4:01 row
566m
Meters
4:01.3
Time
3:33.1
Pace
0
Calories
118
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 16 |
| Stroke Count | 62 |
| Drag Factor | 0 |
January 15, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.3 | 566m | 3:33.1 | 36 | 424 | 16 | 118 |
| 4:01.3 | 567m | 3:32.7 | 36 | 425 | 16 | 118 |
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