Luke Balcerak 5:11 row
1,104m
Meters
5:11.6
Time
2:21.1
Pace
63
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 0 |
January 16, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,104m | 2:21.1 | 125 | 728 | 22 | 129 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 136 |
| 5:11.6 | 19m | 5:05.2 | 12 | 342 | 21 | 123 |
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Workout Graph
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