Luke Balcerak 5:11 row
1,079m
Meters
5:11.8
Time
2:24.4
Pace
61
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 0 |
January 25, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 1,079m | 2:24.4 | 116 | 699 | 20 | 137 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 143 |
| 5:11.8 | 22m | 4:28.1 | 18 | 362 | 20 | 131 |
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Workout Graph
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