Luke Balcerak 21:29 row
5,460m
Meters
21:29.0
Time
1:58.0
Pace
207
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 0 |
January 25, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.0 | 5,460m | 1:58.0 | 213 | 1032 | 18 | 154 |
| 12:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 19 | 153 |
| 21:29.0 | 2,403m | 1:58.3 | 211 | 1025 | 18 | 155 |
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