Luke Balcerak 3:03 row
640m
Meters
3:03.1
Time
2:23.0
Pace
36
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 0 |
January 26, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.1 | 640m | 2:23.0 | 120 | 711 | 22 | 120 |
| 3:03.1 | 641m | 2:22.8 | 120 | 713 | 22 | 120 |
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Workout Graph
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