Luke Balcerak 1x20:00/2:00r row
4,913m
Meters
20:00.0
Time
2:02.1
Pace
0
Calories
134
Heart Rate
| Rest Distance | 917m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,830m |
| Overall Time | 22:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 0 |
January 26, 2024 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,913m | 2:02.1 | 192 | 961 | 18 | 134 |
| 20:00.0 | 4,913m | 2:02.1 | 192 | 961 | 18 | 134 |
| r917m |
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Workout Graph
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