Luke Balcerak 5:12 row
1,020m
Meters
5:12.0
Time
2:32.9
Pace
55
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 0 |
January 29, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.0 | 1,020m | 2:32.9 | 98 | 636 | 21 | 128 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 133 |
| 5:12.0 | 19m | 5:15.7 | 11 | 338 | 15 | 123 |
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Workout Graph
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