Luke Balcerak 1:00:00 row
15,412m
Meters
1:00:00.0
Time
1:56.7
Pace
1054
Calories
163
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 123 |
February 01, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,412m | 1:56.7 | 220 | 1056 | 18 | 163 |
| 12:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 19 | 153 |
| 24:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 19 | 156 |
| 36:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 18 | 161 |
| 48:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 19 | 164 |
| 1:00:00.0 | 3,140m | 1:54.6 | 232 | 1099 | 19 | 182 |
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Workout Graph
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