Luke Balcerak 5:06 row
1,163m
Meters
5:06.1
Time
2:11.5
Pace
70
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 0 |
February 08, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,163m | 2:11.5 | 154 | 828 | 21 | 138 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 141 |
| 5:06.1 | 13m | 3:54.6 | 27 | 393 | 10 | 135 |
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Workout Graph
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