Luke Balcerak 1:00:00 row
15,621m
Meters
1:00:00.0
Time
1:55.2
Pace
1085
Calories
165
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 18 |
| Stroke Count | 1112 |
| Drag Factor | 124 |
February 22, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,621m | 1:55.2 | 229 | 1087 | 18 | 165 |
| 12:00.0 | 3,114m | 1:55.6 | 227 | 1079 | 18 | 155 |
| 24:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 18 | 156 |
| 36:00.0 | 3,132m | 1:54.9 | 230 | 1093 | 19 | 167 |
| 48:00.0 | 3,118m | 1:55.4 | 227 | 1082 | 19 | 167 |
| 1:00:00.0 | 3,154m | 1:54.1 | 235 | 1110 | 19 | 180 |
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Workout Graph
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