Luke Balcerak 25:00 row
5,902m
Meters
25:00.0
Time
2:07.0
Pace
366
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 0 |
March 01, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,902m | 2:07.0 | 171 | 887 | 18 | 136 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 134 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 138 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 137 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 137 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 135 |
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Workout Graph
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