Luke Balcerak 4:36 row
1,009m
Meters
4:36.2
Time
2:16.8
Pace
0
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 0 |
March 04, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,009m | 2:16.8 | 137 | 769 | 23 | 147 |
| 4:36.2 | 1,009m | 2:16.8 | 137 | 769 | 23 | 147 |
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