Luke Balcerak 8:03 row
1,974m
Meters
8:03.0
Time
2:02.3
Pace
181
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 0 |
March 04, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.0 | 1,974m | 2:02.3 | 191 | 957 | 18 | 140 |
| 4:00.0 | 1,110m | 1:48.1 | 277 | 1253 | 20 | 168 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 17 | 127 |
| 8:03.0 | 0 | 126 |
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Workout Graph
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