Luke Balcerak 10:06 row
2,510m
Meters
10:06.1
Time
2:00.7
Pace
165
Calories
160
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 125 |
March 18, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,510m | 2:00.7 | 199 | 984 | 24 | 160 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 154 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 163 |
| 10:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 164 |
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