Luke Balcerak 5:13 row
1,229m
Meters
5:13.2
Time
2:07.4
Pace
77
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 0 |
March 27, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,229m | 2:07.4 | 169 | 882 | 25 | 143 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 152 |
| 5:13.2 | 20m | 5:30.0 | 10 | 333 | 14 | 135 |
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Workout Graph
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