Luke Balcerak 4:04 row
806m
Meters
4:04.2
Time
2:31.4
Pace
43
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 67 |
| Drag Factor | 84 |
March 28, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 806m | 2:31.4 | 101 | 646 | 17 | 124 |
| 4:04.2 | 806m | 2:31.4 | 101 | 646 | 17 | 124 |
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