Luke Balcerak 7:35 row
1,818m
Meters
7:35.4
Time
2:05.2
Pace
115
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 121 |
April 03, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.4 | 1,818m | 2:05.2 | 178 | 913 | 23 | 148 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 143 |
| 7:35.4 | 634m | 2:02.5 | 190 | 954 | 23 | 153 |
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