Luke Balcerak 5:00 row
1,241m
Meters
5:00.0
Time
2:00.8
Pace
81
Calories
154
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 0 |
April 10, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 | 154 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 32 | 130 |
| 2:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 162 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 27 | 162 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 157 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 161 |
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Workout Graph
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