Luke Balcerak 10:00 row
2,344m
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 0 |
April 29, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 24 | 137 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 28 | 131 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 23 | 147 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 145 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 25 | 128 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.