Luke Balcerak 5:05 row
1,144m
Meters
5:05.3
Time
2:13.4
Pace
67
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 0 |
May 30, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,144m | 2:13.4 | 147 | 807 | 27 | 144 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 145 |
| 5:05.3 | 16m | 2:45.6 | 77 | 565 | 0 | 144 |
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