Lajos Balazsi 500m BikeErg
500
Meters
1:09.6
Time
2:19.2
Pace
11
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 62 |
| Revolution Count | 72 |
| Power/kg | 1.94 |
| Drag Factor | 110 |
August 19, 2024 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:09.6 | 500 | 2:19.2 | 130 | 568 | 11 | 62 |
| 0:14.5 | 100 | 2:25.0 | 115 | 496 | 2 | 58 |
| 0:13.2 | 200 | 2:12.0 | 152 | 818 | 3 | 68 |
| 0:13.8 | 300 | 2:18.0 | 133 | 521 | 2 | 61 |
| 0:13.9 | 400 | 2:19.0 | 130 | 517 | 2 | 65 |
| 0:14.2 | 500 | 2:22.0 | 122 | 507 | 2 | 59 |
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Workout Graph
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