kienan garn 10:00 row
1,935
Meters
10:00.0
Time
2:35.0
Pace
101
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 138 |
September 11, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,935 | 2:35.0 | 94 | 623 | 101 | 22 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 22 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 22 |
| 6:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 22 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 22 |
| 10:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 23 |
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Workout Graph
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