5,000m row on December 23, 2019

kienan garn 5,000m row

5,000m

Meters

22:40.6

Time

2:16.0

Pace

294

Calories

Average Watts	139
Calories Per Hour	778

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Still not quite a full stroke, but getting better. Tired/sore from PT this morning as well.