7,272m row on December 28, 2019

kienan garn 7,272m row

7,272m

Meters

35:00.0

Time

2:24.3

Pace

408

Calories

Average Watts	116
Calories Per Hour	700

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

first day back after 2 days off. still not full ROM but working on form and slowly improving my pace