kienan garn 5,500m row

5,500m

Meters

25:16.2

Time

2:17.8

Pace

320

Calories

Average Watts134
Calories Per Hour759

December 29, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Lost some ROM since I stopped taking pain meds. Managed a decent place compared to last week so hopefully the ROM comes back quick