6,000m row on January 05, 2020

kienan garn 6,000m row

6,000m

Meters

26:17.0

Time

2:11.4

Pace

364

Calories

Average Watts	154
Calories Per Hour	830

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Slow start but ROM improved last half. Still some back pain