kienan garn 5,000m row

5,000m

Meters

22:51.3

Time

2:17.1

Pace

292

Calories

Average Watts136
Calories Per Hour767

January 08, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Real slow start, really dragging today. Picked up the pace at the end though. Slowly getting some more ROM. Also put drag at 1 to test it out