1:45.1 row on January 09, 2020

kienan garn 1:45.1 row

500

Meters

1:45.1

Time

1:45.1

Pace

Calories

Average Watts	301
Calories Per Hour	1337

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Had damper on 3 and was around 41spm. 10s improvement from last time and not bad considering limited ROM