kienan garn 500m row

500m

Meters

1:45.1

Time

1:45.1

Pace

39

Calories

Average Watts301
Calories Per Hour1337

January 09, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Had damper on 3 and was around 41spm. 10s improvement from last time and not bad considering limited ROM