2,500m row on January 18, 2020

kienan garn 2,500m row

2,500m

Meters

10:52.2

Time

2:10.4

Pace

153

Calories

Average Watts	158
Calories Per Hour	842

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Last workout of week 4 of 24week Pete Plan. Skipped second interval. Still limited ROM