4,530m row on January 24, 2020

kienan garn 4,530m row

4,530m

Meters

20:00.0

Time

2:12.4

Pace

273

Calories

Average Watts	151
Calories Per Hour	818

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Just realized I mixed up weeks 5 and 6. Oh well, decent end to week 5. Back feeling a little tight though.