kienan garn 8000m row
8,000m
Meters
34:36.1
Time
2:09.7
Pace
488
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 777 |
| Drag Factor | 86 |
February 06, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:36.1 | 8,000m | 2:09.7 | 160 | 851 | 22 |
| 6:57.9 | 1,600m | 2:10.5 | 157 | 840 | 22 |
| 6:57.2 | 3,200m | 2:10.3 | 158 | 843 | 22 |
| 6:56.4 | 4,800m | 2:10.1 | 159 | 846 | 22 |
| 6:55.4 | 6,400m | 2:09.8 | 160 | 850 | 23 |
| 6:49.2 | 8,000m | 2:07.8 | 167 | 876 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Felt decent. Tried taking it a little slower but still managed a good pace.