kienan garn 6000m row
6,000m
Meters
25:40.3
Time
2:08.3
Pace
371
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 88 |
February 08, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.3 | 6,000m | 2:08.3 | 165 | 869 | 22 |
| 5:09.3 | 1,200m | 2:08.8 | 164 | 862 | 23 |
| 5:09.4 | 2,400m | 2:08.9 | 163 | 862 | 22 |
| 5:08.6 | 3,600m | 2:08.5 | 165 | 866 | 22 |
| 5:09.3 | 4,800m | 2:08.8 | 164 | 862 | 23 |
| 5:03.6 | 6,000m | 2:06.5 | 173 | 895 | 25 |
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Workout Graph
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Started to die off towards the end but otherwise not too bad