kienan garn 8000m row
8,000m
Meters
35:07.1
Time
2:11.6
Pace
482
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 78 |
February 13, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.1 | 8,000m | 2:11.6 | 153 | 827 | 22 |
| 7:04.5 | 1,600m | 2:12.6 | 150 | 815 | 22 |
| 6:57.9 | 3,200m | 2:10.5 | 157 | 840 | 23 |
| 7:01.1 | 4,800m | 2:11.5 | 154 | 828 | 23 |
| 7:06.7 | 6,400m | 2:13.3 | 148 | 808 | 23 |
| 6:56.9 | 8,000m | 2:10.2 | 158 | 844 | 23 |
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Workout Graph
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