kienan garn 1:00:00 row
13,118m
Meters
1:00:00.0
Time
2:17.2
Pace
766
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 21 |
Stroke Count | 1318 |
Drag Factor | 79 |
May 03, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 13,118m | 2:17.2 | 135 | 766 | 21 |
12:00.0 | 2,538m | 2:21.8 | 123 | 722 | 22 |
24:00.0 | 2,544m | 2:21.5 | 124 | 725 | 22 |
36:00.0 | 2,641m | 2:16.3 | 138 | 775 | 22 |
48:00.0 | 2,663m | 2:15.1 | 142 | 787 | 21 |
1:00:00.0 | 2,732m | 2:11.7 | 153 | 826 | 22 |
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Workout Graph
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Concept long workout. Forced myself through it