kienan garn 10:00 row
2,109m
Meters
10:00.0
Time
2:22.2
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 103 |
June 23, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 25 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 27 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 25 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 25 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 24 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 24 |
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Just a warm Up