kienan garn 1000m row
1,000m
Meters
4:55.1
Time
2:27.5
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 103 |
August 05, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 24 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 25 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 25 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 24 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 25 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 25 |
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