kienan garn 1000m row
1,000m
Meters
5:07.3
Time
2:33.6
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 130 |
August 06, 2020 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,000m | 2:33.6 | 96 | 632 | 22 |
| 1:15.7 | 200m | 3:09.2 | 52 | 477 | 20 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 23 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 22 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 22 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 25 |
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Easy morning row