kienan garn 15:00 row
3,112
Meters
15:00.0
Time
2:24.6
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 122 |
August 11, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,112 | 2:24.6 | 116 | 698 | 175 | 21 |
| 3:00.0 | 615 | 2:26.3 | 112 | 684 | 34 | 22 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 36 | 21 |
| 9:00.0 | 634 | 2:21.9 | 122 | 721 | 36 | 21 |
| 12:00.0 | 603 | 2:29.2 | 105 | 662 | 34 | 21 |
| 15:00.0 | 624 | 2:24.2 | 117 | 701 | 35 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up