kienan garn 10:00 row
2,100m
Meters
10:00.0
Time
2:22.8
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 105 |
September 09, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 22 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 22 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 22 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 22 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 23 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 23 |
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