kienan garn 6:00 row
1,236m
Meters
6:00.0
Time
2:25.6
Pace
68
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 118 |
September 14, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 23 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 24 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 23 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 22 |
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