kienan garn 10:05 row
2,139m
Meters
10:05.2
Time
2:21.4
Pace
121
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 124 |
September 17, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,139m | 2:21.4 | 124 | 725 | 20 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 10:05.2 | 16m | 2:42.5 | 82 | 580 |
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Workout Graph
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Easy-moderate intensity