kienan garn 6x0:20/2:00r row
565m
Meters
2:00.0
Time
1:46.1
Pace
41
Calories
| Rest Distance | 1,987m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,552m |
| Overall Time | 14:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 39 |
| Stroke Count | 330 |
| Drag Factor | 106 |
October 05, 2020 13:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 39 | |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 39 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 39 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 39 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 42 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 45 | |
| r1,987m |
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Workout Graph
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Felt pretty good