kienan garn 10:00 row
2,223
Meters
10:00.0
Time
2:14.9
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 97 |
October 06, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 131 | 19 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 20 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 19 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 19 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 20 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 20 |
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