kienan garn 10:00 row

2,188m

Meters

10:00.0

Time

2:17.1

Pace

125

Calories

Average Watts136
Calories Per Hour767
Stroke Rate18
Stroke Count186
Drag Factor97

October 19, 2020 14:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,188m 2:17.1 136 767 18
2:00.0 441m 2:16.0 139 778 19
4:00.0 436m 2:17.6 134 762 18
6:00.0 435m 2:17.9 133 759 19
8:00.0 436m 2:17.6 134 762 19
10:00.0 441m 2:16.0 139 778 18

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Workout Graph

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