kienan garn 8:20 row
1,570m
Meters
8:20.4
Time
2:39.3
Pace
105
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 103 |
October 21, 2020 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.4 | 1,570m | 2:39.3 | 86 | 597 | 19 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 22 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 22 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 22 |
| 8:00.0 | 316m | 3:09.8 | 51 | 475 | 15 |
| 8:20.4 |
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Workout Graph
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