kienan garn 15:00 row
3,278m
Meters
15:00.0
Time
2:17.2
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 96 |
November 01, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,278m | 2:17.2 | 135 | 765 | 20 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 22 |
| 6:00.0 | 645m | 2:19.5 | 129 | 743 | 20 |
| 9:00.0 | 663m | 2:15.7 | 140 | 781 | 19 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 20 |
| 15:00.0 | 679m | 2:12.5 | 150 | 817 | 22 |
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Workout Graph
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