kienan garn 15:00 row
3,278
Meters
15:00.0
Time
2:17.2
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 96 |
November 01, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,278 | 2:17.2 | 135 | 760 | 190 | 20 |
| 3:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 22 |
| 6:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 20 |
| 9:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 19 |
| 12:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 20 |
| 15:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 22 |
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Workout Graph
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